6 Big Nutrition Myths Video Series

Nutrition Myth Intro

Nutrition Myth #1: There's A Perfect Diet For Fat Loss

Nutrition Myth #2: Carbs Or Fats Will Make You Gain Body Fat

Nutrition Myth #3: If You Eat More Fat, You Will Burn More Fat

Nutrition Myth #4: Supplements Will Make You Lose Fat, Build Muscle, Detox

Nutrition Myth #5: Your Metabolism Slows Down As You Get Older

Nutrition Myth #6: I've Tried Every Diet, And None Of Them Work For Me

Nutrition Myth #7: Smaller More Frequent Meals Boosts Your Metabolism

Nutrition Myth #8: Breakfast Is The Most Important Meal Of The Day