Nutritional therapy is a holistic science-based approach to health that recognizes many of our modern health problems are caused by poor nutrition, and lifestyle factors. Using holistic nutrition we are able to help prevent and address fundamental causes of dysfunction in the body. Optimal health is built on certain biochemical foundations including a properly prepared nutrient dense diet, properly functioning digestion, blood sugar regulation, mineral balance, fatty acid balance and hydration. Dysfunction in the body is directly related to weaknesses in these foundations.As a holistic nutritionist I will  create a customized nutrition program and help you reach optimal health and meet your goals!